
Dis-ease To Ease
Healing across 4 Dimensions from periphery to the core


What if your body, made up of 60 trillion cells, holds the natural ability to heal itself? What if true health comes from living in tune with nature and trusting the wisdom within you? Disease to Ease helps you explore these possibilities, guiding you to reconnect with your body's innate power to restore health and well-being.
Through personal stories, ancient healing traditions, and modern insights, the author explores how physical, mental, and emotional challenges often stem from a deeper disconnection, whether from ourselves, our surroundings, or our habits. Instead of focusing on isolated symptoms, Disease to Ease looks at the body as a system capable of renewal and self-repair. It offers practical guidance for healing across four dimensions: physical, emotional, mental, and spiritual.
Whether you are managing chronic conditions, seeking balance, or simply looking to reconnect with yourself, Disease to Ease provides a clear and empowering path toward a healthier, more harmonious life.




About the Author
Saleem Anwar is an entrepreneur with a global reach in the manufacturing sector, specializing in elastics for the shoe industry. He holds a degree in Mechanical Engineering and a Postgraduate degree in Mass Communication and Journalism. A lifelong learner, Saleem has expanded his expertise into the health field, holding certifications in Integrated Medicine, Indian classical acupuncture, and Yoga Training.


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